Not only are there supplements such as vitamins and amino acids which can greatly improve mental performance and memory, there are a number of herbs which have facinating properties and results as well.
Ashwagandha comes from a shrub grown in North America and India. It's botanical name is withania somnifera and is often called Indian Ginsing or winter cheery. Ashwagandha is a flavanoid which are known for their antioxidant properties and benefits.
So what is Ashwagandha good for?
Ashwagandha has been known to help with sexual vitality, but also as a treatment for memory loss. Thus, it has been used by those seeking to improve their mental clarity and memory capability. Users in a number of supplement forums have reported excellent results when using it.
How much is safe to take?
Experts recommend doses of no more than 500mg. Larger and more regular doses can result in restlessness and anxiety.
How often can Ashwagandha be taken?
3 or 4 times a week is recommended. Also, as with all supplements, periodic breaks can be beneficial as well.
Where can Ashwagandha be purchased?
Both online in bulk, in pill or powder form and from retail supplement shops.
Monday
Supplement: Aniracetam
Enhancing one's life through supplements can be done. There are supplements, vitamins, herbs and compounds which can increase circulation, respiration, lower cholesterol and blood pressure. Others may help increase brain functions by increasing circulation and oxygen levels in the brain.
What is Aniracetam?
Aniracetam is a fat soluble version of the brain supplement Piracetam. As a fat soluble version, Aniracetam may work better than Piracetam as it may penetrate the blood brain barrier and may last longer as well. It is also a potent stimulator of the brain’s glutamate AMPA receptors as well. Stimulating the brain's AMPA receptors may improve cognition.
Why should I take it?
Most of us want to improve our memory, cognitive functions and thinking. Do you suffer from "brain fog"? Do you have a difficult time remembering facts, numbers, names or other data? Is your thought process sluggish? Than aniracetam might be right for you.
Aniracetam may
- improve memory
- elevate memory consolidation
- modulate serotonin and dopamine receptors
- reduce stress levels
- increase mental energy
How is aniracetam administered?
In powder or capsule form. Many prefer to buy bulk powder and "cap" their own doses as buying in bulk saves money.
Does aniracetam require a prescription?
No, aniracetam may be purchased online or from a supplement shop.
How long does it take aniracetam to take effect?
In one to seven days after beginning regime.
How much aniracetam is safe or recommended?
Up to 3gm a day is the recommended dosage according to the manufacturer.
What is Aniracetam?
Aniracetam is a fat soluble version of the brain supplement Piracetam. As a fat soluble version, Aniracetam may work better than Piracetam as it may penetrate the blood brain barrier and may last longer as well. It is also a potent stimulator of the brain’s glutamate AMPA receptors as well. Stimulating the brain's AMPA receptors may improve cognition.
Why should I take it?
Most of us want to improve our memory, cognitive functions and thinking. Do you suffer from "brain fog"? Do you have a difficult time remembering facts, numbers, names or other data? Is your thought process sluggish? Than aniracetam might be right for you.
Aniracetam may
- improve memory
- elevate memory consolidation
- modulate serotonin and dopamine receptors
- reduce stress levels
- increase mental energy
How is aniracetam administered?
In powder or capsule form. Many prefer to buy bulk powder and "cap" their own doses as buying in bulk saves money.
Does aniracetam require a prescription?
No, aniracetam may be purchased online or from a supplement shop.
How long does it take aniracetam to take effect?
In one to seven days after beginning regime.
How much aniracetam is safe or recommended?
Up to 3gm a day is the recommended dosage according to the manufacturer.
Sunday
Neuroenhancing Drugs and Supplements
I have been taking and studying supplements for more than twenty years. By that I mean I take a variety of vitamins, herbs and other dietary supplements for their health and lifestyle benefits.
During that time, a culture has risen specifically around "neuroenhancing" one's life by using supplements to increase the brain's and body's abilities. Most supplements, such as antioxidants and amino acids are easy to find. Others are more esoteric in nature and must be purchased online. Some "neurohancers" use prescription medicines legally or in a gray manner.
After researching several articles and websites, I have put myself on course to learn more about supplements and compounds which can increase my capabilities and allow me to fully engage my life.
During that time, a culture has risen specifically around "neuroenhancing" one's life by using supplements to increase the brain's and body's abilities. Most supplements, such as antioxidants and amino acids are easy to find. Others are more esoteric in nature and must be purchased online. Some "neurohancers" use prescription medicines legally or in a gray manner.
After researching several articles and websites, I have put myself on course to learn more about supplements and compounds which can increase my capabilities and allow me to fully engage my life.
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