Wake up around 6:00 AM. Go for 30 minute run.
Boil hot water.
Make pot of green tea.
Drink one 4 oz cup of water.
Take 800mg Lifelink nooracetam.
Drink one cup green tea with honey.
Make oatmeal.
Take omega 3 capsule with 4oz of water.
Work.
Take break every 30 minutes and drink a 4oz cup of water.
After two hours, take NSI Mindsharp, vitamin C, super antioxidants, flax oil, choline inositol, and cal/mag/zinc tablet.
Work.
Break - lift weights for 30 minutes.
Eat lunch - usually protein and fruit of some sort.
Work.
Take another nooracetam and a Chocomind capsule
Work.
Stop work, take B Right capsule and NSI Neurolift.
Eat dinner at some point, generally something light.
Drink one glass of red wine if I feel like it.
Drink more water and go to bed.
Tuesday
Neurohancing: My regimen
Subscribe to:
Post Comments (Atom)
Brain Supplements
Neuroenhancing includes information about natural brain supplements, brain supplements, supplements for the brain, brain power supplements, memory supplements, memory vitamins, and vitamins for the brain.
No comments:
Post a Comment